This event is for members only. Find out more about membership (including Events Only membership) at https://www.hubud.org/join/
An energetic & dynamic vinyasa flow yoga. All levels welcome!
Shake off the stress of your week with this dynamic style of yoga, working with movement and breath to a fun & uplifting soundtrack! We will start off slow, but working up to a bit of a sweat and then finish with some juicy stretches for an all round body and mind work out. Leave feeling energised and rejeuvenated.
About the teacher:
For this Thursday we'll have a different teacher. This great Australian teacher has been teaching vinyasa flow for 3 years in her home town of Manly Beach, Australia. She has taught from beginner to advanced levels in yoga studios, gyms and - her favourite - on the beach! Founder of Free Spirit Yoga wear, she compliments running her online business with yoga teaching, and is super excited at the chance to teach some fellow Hubudians!